Health Benefits of Crying

We do not know that crying have health benefits. We cry when we get hurt. Sometimes we cry to no good reasons. But as far as I know, crying is not bad. Psychological counselor Li Jin from the Yang Guang Hua Ren Psychological Service says the answer is "Yes".
"Weeping is one of the mechanisms that humans use to get rid of some toxins. Tears may be involved in removing waste products or toxic substances from the body. Perhaps that is why so many people say they feel better after crying."When we cry some toxins flashes away and flows with the tears. Also, crying helps relieves stress from emotional feelings. When you cry, you are healing your heart. You are opening a channel that will allow yourself to feel. When you know then you can heal, you can mend a broken hear more quicker, more easier.

Humans are the only animals who shed tears of emotion. We have different reasons why people cry. Many people expressed their loneliness and their heartaches through crying due to dissatisfaction in love relationships and misunderstood from other people.