Saturday, July 25, 2009

Tips in Maintaining a healthy slim body

These are the basic Steps I've known on how to maintain a healthy physically fit body.

1. Eat variety of fruits and vegetables, and not always eat foods with high in cholesterol.
2. Maintain a daily exercise.
3. Maintain the amount of foods per meal.
4. Don't also skip meals.
5. Don't eat too much.
6. And drink some diet pills.

This is just based on my experience guys.

Thursday, July 23, 2009

Basic Tips of a Healthy Hair

Hair is our ultimate asset. Our own personalities reflects on how carries our hair. However, I will give some basic tips on how you hair shine smoothly in the crowd. I'm sure all the people would turn and cannot resist to stare at your hair.
1. Wash your hair everyday with your usual shampoos and conditioner.

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