Friday, August 7, 2009

Reducing your stress

Stress is a sign of overfatique and can be developed through work and don't have enough sleep. May factors will affect if this unmanaged. If this unprevented, complications will occur.

Ways to balance stress:

There are ways to balance stress that will help you in control. When you become overstressed, you tax your immune system and you can't get sick. Try these tips to keep your stress level in balance:

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